Sattu blended with milk, banana, dates, almond and cashew. About 24 g of protein a glass, from a grain Bihar has been drinking for centuries — no isolate, no flavouring, no scoop. The dates are the only sweetener.
Sattu · Milk · Banana · Dates · Almond · Cashew · Cardamom
Dairy · Nuts
Roasted gram-flour stuffing with mustard oil, lemon and green chilli, folded into whole-wheat paratha and griddled. Comes with chana-aloo, onion salad and mixed pickle. Mild, filling and high in protein.
Whole-wheat balls stuffed with roasted sattu, garlic and ajwain, roasted over coal and dipped in ghee. Served with two chokhas — smoked brinjal, tomato and potato, and a lighter potato-coriander one — with onion salad and mixed pickle.