Roasted gram-flour stuffing with mustard oil, lemon and green chilli, folded into whole-wheat paratha and griddled. Comes with chana-aloo, onion salad and mixed pickle. Mild, filling and high in protein.
Whole wheat · Sattu · Chickpea · Potato · Mustard oil · Lemon · Green chilli · Onion
Gluten · Mustard
Sattu whisked into cold water with lemon, black salt, roasted cumin, green chilli and mint. Savoury, never sweet — Bihar's summer drink, and better for you than anything in a bottle.
Mixed Achar
Raw mango, lemon, gooseberry and green chilli cured in mustard oil with panch phoron and left in the sun. No vinegar, no preservative — the oil and the salt do the work. A spoon of it goes out with every meal; this is the full jar, for people who ran out.